Challenge Yourself Always

Each time you challenge yourself you get a little closer to your goal.

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Challenge Yourself

I attended a Zumba class tonight for the first time and on Sunday I’m trying Boxercise for the
first time....challenge yourself, try something you’ve never done before!

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Try the TRY-Angle

The best angle from which to approach any problem is from the TRY-angle.

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I'm Moving In The Right Direction

Even if I take one step back for every two steps forward, I’m still moving in the right direction.
-the-fit-girl.tumblr.com

Don't Give Up

Just when the caterpillar thought the world was over, it became a butterfly. -Unknown

Never give up...success could be just around the corner!

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100 Day Challenge Count-up Card

100 Day Challenge Count-Up Card

Directions: Print out on white cardstock and stick on refrigerator. Color in a block for each day that you move for 30 minutes that day. When completely filled in, cut out along the black square and insert into a 5x7 frame and display proudly.

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Get Back On Track As Soon As Possible

Rather than viewing a brief relapse back to inactivity as a failure, treat it as a challenge and try to get
back on track as soon as possible. -Jimmy Connors

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Give It A Try

“It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart  -Anonymous

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Challenge Yourself

If it doesn't challenge you, it doesn't change you.

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Photo by Stuart Miles

Make It Happen

If you want to accomplish anything in life, you can't just sit back and hope it will happen. You've got to make it happen. -Chuck Norris

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Don't Be Discouraged

You can do it. Don't be discouraged if you don't see results right away...it takes time.

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Make Your Life A Masterpiece

I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk. -Anthony Robbins

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