Desire, Dream and Envision Your Goal

Champions are made from something they have deep inside them, a desire, a dream a vision. -Muhammad Ali

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Do One Thing

Every day do one thing that gets you closer to your dream...What one thing could YOU do today?

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You Definitely Can Do It

You absolutely,can and will achieve your dream body. Never, ever, ever, doubt that. You can do it.

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Envision A You That You Choose To Be

Dream and give yourself permission to envision a You that you choose to be. -Joy Page

This image is from my latest new blog...i-quotations.blogspot.com

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Focus On Where You Want To Go

Focus on where you want to go, not on where you fear to be.

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To Look Forward To Special Occasions

Think of a forthcoming special occasion and how you would like to look and feel. Focus on this mental image and great-future-feeling daily, make it clear in your mind, then do everything in your power to make it your reality.

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Goals Are Important

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Visualise It To Help You Achieve It

If you can dream it...you can achieve it. Visualise this happening with a pair of jeans that are now too tight.

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Don't Let The Time It Will Take Stop You

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. -Earl Nightingale

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Never Forget Your Goal

Never forget your goal.

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To Know For Certain

To know for certain that my body looks toned, lean, fit and beautiful from EVERY angle.

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