New body under construction

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Imagine Reaching Your Goal Weight

It helps to visualise yourself achieving your goal; doing this helps you believe that it's possible to achieve and motivates you to do what's necessary to make it a reality.

2012 The Year I Reach My Goal Weight

2012...The Year I Reach My Goal Weight

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This Year I'm Going To Achieve So Much

This year I’m going to achieve so much...by getting organised, staying focused and working damned hard.

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Lose Weight For Summer 2012

Lose weight for summer 2012. It is completely possible to totally transform your body in time for summer.

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I'm Going To Lose All The Extra Weight In 2012

I'm going to lose all the extra weight in 2012. Whoopee!!!!

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2012 Weight Loss and Fitness

2012 Weight Loss and Fitness: In 2012 I'll say "YES" instead of "NO" to all aspects of a fitness lifestyle.

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A Plan Is Essential

The first thing I must remember for my 2012 fitness and weight loss is...A plan is essential, If I fail to plan, I'm planning to fail.

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Never Forget Your Goal

Never forget your goal.

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To Know For Certain

To know for certain that my body looks toned, lean, fit and beautiful from EVERY angle.

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Your Goals Minus Your Doubts

Your goals, minus your doubts, equal your reality. -Ralph Marsden

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