I Want To Learn To Train Insane

I want to learn to train insane, because if I don't I'll remain the same.

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You Are Never Too Fat To Exercise

Your body needs exercise in the same way it needs food. No matter how overweight you are, you can do something to start the process of losing fat, strengthening your bones, and relieving your joints of the load that they're carrying. –Dr Michael Roizen

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Exercise Motivation Tip 2

Exercise Motivation Tip 2 - The 2 minute Visualisation.

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Becoming Fit Is The Greatest Gift

Becoming fit is the greatest gift you'll ever give to your body.

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You've Never Regretted A Workout,,,Right?

You've never regretted a workout...right? So what are you waiting for?

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Suck It Up

Suck it up and one day you won't have to suck it in.

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I Become a Happier Person The More I Workout

It's About Fitness

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. -Deborah Bull

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