Exercise Motivation Tip 2 - The 2 minute Visualisation.
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Showing posts with label flat tummy. Show all posts
Showing posts with label flat tummy. Show all posts
Sunday, February 19, 2012
Saturday, January 14, 2012
Abdominal Workout Tip
Holding your stomach in for 20 seconds at a time throughout the day gives your transverse abdominal muscles a good workout and helps you have a flatter tummy.
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Labels:
fitness,
Fitspo,
flat tummy,
muscles,
working out
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