What's Your Excuse For Not Working Out Today?

CLICK IMAGE TO VIEW LARGER

84 Year Old Woman Runs New York Marathon 24 Consecutive Times

I found this picture while surfing the net and my jaw dropped to my feet when I realised her age and how many consecutive times she had run the New York marathon...what an amazing inspiration she is. I will never again use age, weak knees, or anything else to convince me that I can't push myself to achieve more with my exercise and fitness routine...I hope she inspires you too. Click HERE to read more about her.

Putting Off An Easy Thing Makes It Hard

Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible. -George Claude Lorimer

CLICK IMAGE TO VIEW LARGER