This demonstrates why eating from a smaller plate tricks your brain into thinking you're eating more food.
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Showing posts with label smaller plates. Show all posts
Showing posts with label smaller plates. Show all posts
Wednesday, March 21, 2012
Thursday, February 2, 2012
Use Smaller Plates
Use smaller plates - your brain will be tricked into thinking you're eating more food.
CLICK HERE TO VIEW LARGER
CLICK HERE TO VIEW LARGER
Labels:
appetite,
diet,
eating,
meals,
smaller plates,
weight loss motivation
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