Showing posts with label smaller plates. Show all posts
Showing posts with label smaller plates. Show all posts

Wednesday, March 21, 2012

The Portion Size Illusion

This demonstrates why eating from a smaller plate tricks your brain into thinking you're eating more food.

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Thursday, February 2, 2012

Use Smaller Plates

Use smaller plates - your brain will be tricked into thinking you're eating more food.

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