Working Out Doesn’t Just Make You Stronger, It Makes You Smarter

Studies show that exercising doesn't just boost your health, it can also boost your intelligence and mental acuity. Read more...

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The Obesity Crisis

Image courtesy of Cascade Healthcare SolutionsAlthough this info-graphic focuses on the obesity crisis in America there is evidence to show that many other countries are following closely behind these figures, so I think it's very important we all pay close attention to the information in this graphic.

America's Fat Future

The following infographic focuses on the obesity problem in America and the future results for Americans if the trend continues. As most of us know obesity is not uniquely an American problem and many countries are now experiencing their own high rates of obesity, so this graphic is relevant for all of us irrespective of nationality.

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