It's the fat on your body that makes you look fat. Muscle tissue looks smaller in size than fat of an equivalent weight. The more muscle you have the higher your metabolism will be and the more fat you will burn.
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Showing posts with label body toning. Show all posts
Showing posts with label body toning. Show all posts
Saturday, July 7, 2012
Saturday, June 30, 2012
Try These Workouts for Toned Legs
Workouts for Toned Legs
Squats
Lunges
Calf Raises
Wall Sits
Jumping Jacks
Sumo Squats
Leg Lifts
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